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As we live life, sometimes things fall apart. Perhaps it’s a well laid plan. A hopeful dream. A piece of your identity. Some unexpected,...

At 11:50 am, an alert pops up on my screen “Write Blog Post starting in 10 minutes”. Look at me! Setting aside 2 hours on my calendar to...

Around a month ago, I decided to take a 2 week hiatus from the unrelenting barrage of negative news. Politics. War. Fires. It was too...

I was at a neuroscience conference last week and experienced a big huge impostor moment. It was a networking reception. The glass of wine...

The six hardest things to talk about in the workplace. Politics. Religion. Sex. Money. Feedback. What’s going to happen if the boss...

Do you feel like you’re juggling too many balls? Me too. And same for LOTS of others. Today’s newsletter is here to help you decide which...

Workplace intimidation, bullying, and negativity: "Not this day!"

As promised, I’m back with five strategies to reengage your frontal cortex when your neocortex and limbic system stop talking to one...

Welcome back to the Leader's Campfire! Sorry for the long absence but between flying to Barcelona to speak at a summit and driving to...

Welcome to the first newsletter from the Leader's Campfire! This area is now much more than just a blog. It's access to all the free...

I wanted to write a chapter of my book in May, but got super busy with the end of school. I intended to do it in June while on a cruise...

Between now and August 1st, I’m practicing what I preach by making space to be with the people I love most in the world. I have a...

Between now and August 1st, I’m practicing what I preach by making space to be with the people I love most in the world. I have a...

Impostor syndrome. It sucks. In case you haven’t heard the term before, impostor syndrome is a fear of failure that manifests as extreme...

So many leaders right now are burnt out, tapped out, and strung out. Too much to do, too little time. Juggling too many things. Wearing...

Last week, we dove into what emotions are and the importance of feeling feelings all the way through in Part 1 of When Emotions Explode....

My husband, Jason, and I have had the same fight for 18 years. Who’s doing more dishes? I know. Dishes. Not a big deal and such a big...

I just got off a call with someone who recently moved to a new town and felt stuck exploring career options in the new community. She had...

Imagine your car has a custom 25 gallon maximum capacity gas tank but someone sabotaged it to stop filling at 12 gallons. No matter what...

I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...