When was the last time you got to look down on your life and the world from a completely different perspective? I recently had the...

Email Stress The first email was sent 50 years ago. Today, it’s ever so easy for email to become a source of tremendous stress,...

Since October, I’ve been engaged in a mini-research project trying to understand the needs of the leaders I serve. I had a hunch that...

Stacking. Dysregulation. Stress. Recentering. Visions. Armor. A lot has happened since Thanksgiving. My family spent a glorious...

If you haven’t read the original story about my phone being stolen, you may wish to read Part 1 of Ode to Being Phoneless first. Quick...

Do you ever get stuck on a project, with a big goal, or in life? Do you sometimes feel like you’d rather hide under a rock than do that...

Does it ever feel like your to do list is a many-headed hydra; as soon as you cross something off, two more grow in its place? Or perhaps...