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We’re all navigating change all the time. Sometimes it’s big and obvious, and sometimes it shows up more quietly but either way, it brings a certain amount of uncertainty. And when we find ourselves facing that uncertainty, our brains don’t just sit back and wait to see what happens next. They get to work, trying to make sense of it all. STORY: Here’s what navigating uncertainty looked like for me recently READ MORE: More regarding cognitive reappraisal  BOOK STUFF: We’re mee

The leaked Supreme Court draft opinion that seems poised to overturn Roe v Wade has dominated my thoughts over the past few days. In...

So... I'm starting a book club. If you are a curious, daring adventurer looking for a warm, safe tavern on a long, drizzly, lonely road,...

Parents in America are now being challenged like never before with the question -- should I send my kids back to school, and if not, what...

What is UDL? Many schools are embracing UDL these days, and for good reason. But what is it? And how can I support it at home? Universal...

Every child needs to feel safe, have connection, and maintain a sense of belonging in order for their light to shine. I firmly believe...