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Becoming Need-Free
Ever since elementary school, my deepest wish was to belong. I’d sit alone at a school lunch table, looking over at the other tables...

Irene Salter, PhD
Oct 2, 202410 min read
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DEEP REST
When was the last time that you felt completely, deeply, rested? What do things like meditation, drum circles, and dance have in common?...

Irene Salter, PhD
Aug 1, 20247 min read
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HOW FINDING MEANING HELPS FIND A WAY TO GIVE BACK
Happy JUNE! With Irene and family off adventuring in Asia, I am searching through her past Shasta Scout Columns to pull out some new...
tessa939
Jun 5, 20248 min read
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Turning work into play
I envisioned a podcast that was more than just interviews or monologues–something that would be a playground of ideas.
Irene Salter
May 14, 20246 min read
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FOMO vs JOMO
Today's blog is all about unplugging. It’s like the writer Anne Lamott once said, “Almost everything will work again if you unplug it for...
Irene Salter
May 2, 20246 min read
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How to Savor the Good Things
Usually, my articles talk about a leadership challenge and offer several strategies to navigate that issue. Well, in this edition of the...
Irene Salter
Nov 22, 20239 min read
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I Heart Neuroscience
Needing a little good news in your life these days? Well, a new brain atlas was recently released that has sent my neuroscientist heart...
Irene Salter
Oct 17, 20238 min read
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Summer spaciousness and adventure
It’s summer and many of us are being called towards adventure. I certainly am! Before we deep dive into questions like: “How is a...

Irene Salter, PhD
Jun 4, 202312 min read
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The number one way leaders sabotage themselves
Imagine your car has a custom 25 gallon maximum capacity gas tank but someone sabotaged it to stop filling at 12 gallons. No matter what...

Irene Salter, PhD
Feb 18, 20237 min read
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What if going to work felt like going to Paris?
I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...

Irene Salter, PhD
Feb 1, 20239 min read
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Dear Holidays. I surrender.
There is so much associated with the holiday season in Western culture. Traditions. Expectations. Emotions. So. Many. Emotions. Here’s...

Irene Salter, PhD
Dec 13, 20225 min read
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How to Realize an Impossible Dream
Some people seem to live impossibly dreamy lives and achieve things that appear completely unreachable for us normal human beings. I’m...

Irene Salter, PhD
Oct 1, 202112 min read
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