Blog

I had this whole other blog post all planned out in my head for weeks now. It’s this research-based breakdown of a training I went to. In my head, it was going to be so awesome! Science. Stories. Great actions to do.  But then today my coach asked me: "What would happen, Irene if you were 5% more lazy?"  This blog post is the result. STORY: Floating on a river of cream READ MORE:  Click any of these linked sections to jump into the story BOOK STUFF:  New book for April and Ma

Happy JUNE! With Irene and family out enjoying a family cruise, I am searching through her past Shasta Scout Columns to pull out some...

Around a month ago, I decided to take a 2 week hiatus from the unrelenting barrage of negative news. Politics. War. Fires. It was too...

Do you feel like you’re juggling too many balls? Me too. And same for LOTS of others. Today’s newsletter is here to help you decide which...

When was the last time that you felt completely, deeply, rested? What do things like meditation, drum circles, and dance have in common?...

There's color in our everyday reality!

Workplace intimidation, bullying, and negativity: "Not this day!"

I was working with James (not his real name) last week who is the executive director and founder of a thriving nonprofit. The good news...

Every child needs to feel safe, have connection, and maintain a sense of belonging in order for their light to shine. I firmly believe...