Irene Salter, PhDApr 5, 20239 minchallengesWhen Emotions Explode - Part 2Last week, we dove into what emotions are and the importance of feeling feelings all the way through in Part 1 of When Emotions Explode....
Irene Salter, PhDFeb 18, 20237 minchallengesThe number one way leaders sabotage themselvesImagine your car has a custom 25 gallon maximum capacity gas tank but someone sabotaged it to stop filling at 12 gallons. No matter what...
Irene Salter, PhDFeb 1, 20239 minbrain trippingWhat if going to work felt like going to Paris?I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...
Irene Salter, PhDDec 13, 20225 minchallengesDear Holidays. I surrender.There is so much associated with the holiday season in Western culture. Traditions. Expectations. Emotions. So. Many. Emotions. Here’s...
Irene Salter, PhDOct 17, 20227 minpersonal growthCaffeine and MeAs a college student, I loved coffee, especially Peet’s Coffee. I was a two or three cups of coffee a day kind of gal. So naturally, as...
Irene Salter, PhDAug 24, 20227 minchallengesSmoothing out the stop-go, fast-slow pace of lifeHave you ever felt paralyzed with fear… then motivated, passionate, and on fire… and then been forced to slow down? Freeze. Go fast. Go...
Irene Salter, PhDNov 18, 20217 minchallengesOde to Being Phoneless (Part 1 - The Lessons)Modern day professionals like me rely on our phones so much. They’re so much more than a simple piece of technology. We can practically...