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In conversation with Brigid Shulte
Have any of these questions ever popped in your head: Why am I so exhausted? How can I possibly get it all done? Will I ever get a break?...
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Blog
Irene Salter
- May 2
- 6 min
FOMO vs JOMO
Today's blog is all about unplugging. It’s like the writer Anne Lamott once said, “Almost everything will work again if you unplug it for...
710
Irene Salter
- Mar 15
- 8 min
Podcast is LIVE & How to create balance and boundaries with an analogy
The Leaders' Playground podcast with yours truly is LIVE! Find it on Apple, Spotify, YouTube, Amazon, at https://www.irenesalter.com/podc...
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Irene Salter
- Sep 8, 2023
- 9 min
Welcome to the Leader's Campfire!
Welcome to the first newsletter from the Leader's Campfire! This area is now much more than just a blog. It's access to all the free...
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Irene Salter, PhD
- Jul 14, 2023
- 8 min
Inside Public Service: From Playing It Small to Learning to Play Big
Between now and August 1st, I’m practicing what I preach by making space to be with the people I love most in the world. I have a...
580
Irene Salter, PhD
- Apr 26, 2023
- 6 min
What's the opposite of overwhelmed?
So many leaders right now are burnt out, tapped out, and strung out. Too much to do, too little time. Juggling too many things. Wearing...
1910
Irene Salter, PhD
- Apr 5, 2023
- 9 min
When Emotions Explode - Part 2
Last week, we dove into what emotions are and the importance of feeling feelings all the way through in Part 1 of When Emotions Explode....
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Irene Salter, PhD
- Feb 18, 2023
- 7 min
The number one way leaders sabotage themselves
Imagine your car has a custom 25 gallon maximum capacity gas tank but someone sabotaged it to stop filling at 12 gallons. No matter what...
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Irene Salter, PhD
- Feb 1, 2023
- 9 min
What if going to work felt like going to Paris?
I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...
920
Irene Salter, PhD
- Dec 13, 2022
- 5 min
Dear Holidays. I surrender.
There is so much associated with the holiday season in Western culture. Traditions. Expectations. Emotions. So. Many. Emotions. Here’s...
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Irene Salter, PhD
- Oct 25, 2022
- 7 min
Hello Rejection, my old friend
Rejection. It’s a part of life and often a necessity if we want to make our way forward in this world. For instance, last spring, I was...
1100
Irene Salter, PhD
- Apr 20, 2022
- 6 min
Feeling stuck? Seek a different perspective.
When was the last time you got to look down on your life and the world from a completely different perspective? I recently had the...
790
Irene Salter, PhD
- Apr 17, 2022
- 5 min
Five tips for navigating uncertain times
Navigating a chaotic, ever-changing, uncertain, risky, ambiguous, volatile landscape seems like standard operating procedure for many...
740
Irene Salter, PhD
- Feb 3, 2022
- 8 min
How to manage your email
Email Stress The first email was sent 50 years ago. Today, it’s ever so easy for email to become a source of tremendous stress,...
510
Irene Salter, PhD
- Dec 21, 2021
- 9 min
How to slow down your frantic, overwhelming holiday season
Stacking. Dysregulation. Stress. Recentering. Visions. Armor. A lot has happened since Thanksgiving. My family spent a glorious...
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